Spring Pea Salad Feta

Fresh Spring Pea Salad with Radishes and Feta in a white bowl, featuring crisp radish slices and crumbled feta over vibrant greens. Save to Pinterest
Fresh Spring Pea Salad with Radishes and Feta in a white bowl, featuring crisp radish slices and crumbled feta over vibrant greens. | cookingwithbrielle.com

This salad blends fresh spring peas, thinly sliced radishes, and diced cucumber with mixed greens and crumbled feta. A bright dressing of olive oil, lemon juice, honey, and Dijon mustard enhances every bite. Fresh mint and dill add herbaceous notes, making it a refreshing choice for a light lunch or side. Ready in 15 minutes, it’s simple to prepare and naturally gluten-free and vegetarian. Add crunch with almonds or sunflower seeds as desired.

Last spring, my neighbor dropped off a bag of fresh peas from her garden and I had no idea what to do with them. I started throwing things together and ended up with this bright, happy salad that I've made probably twenty times since. Something about the sweet crunch of peas against sharp radishes just works.

I brought this to a Mothers Day brunch and watched three different people ask for the recipe. My sister said it was the first time she actually wanted to finish a salad. That moment when someone goes back for seconds of something so simple and fresh, thats the good stuff right there.

Ingredients

  • Fresh or thawed peas: These bring sweetness and pop, and honestly frozen peas work beautifully if you thaw them first
  • Radishes: Thinly sliced, they add this gorgeous pink color and peppery bite that balances everything
  • English cucumber: Diced small, it keeps things cool and refreshing without overwhelming the other flavors
  • Baby greens: Arugula adds peppery notes while spinach keeps it mild, choose what you love
  • Feta cheese: That salty creaminess is what pulls all the fresh flavors together
  • Fresh mint and dill: Together they make this sing, dont skip the mint even if you think you dont like it
  • Lemon-herb dressing: Olive oil, lemon juice, honey, Dijon, salt and pepper whisked until smooth

Instructions

Prep the fresh stuff:
Combine the peas, sliced radishes, diced cucumber, and baby greens in a large bowl, giving yourself room to toss everything
Make the dressing:
In a small bowl, whisk together the olive oil, lemon juice, honey, Dijon mustard, salt, and pepper until it looks creamy and combined
Dress the salad:
Drizzle about half the dressing over the vegetables first, toss gently, then add more if needed
Finish with the good stuff:
Top with crumbled feta, chopped mint, and dill, then toss just once or twice so the cheese doesnt disappear into the greens
Serve and enjoy:
Plate it up and maybe add a few extra herb leaves on top because it looks pretty and people notice those little touches
A close-up of Spring Pea Salad with Radishes and Feta tossed in lemon-herb dressing, highlighting juicy peas and fresh mint leaves. Save to Pinterest
A close-up of Spring Pea Salad with Radishes and Feta tossed in lemon-herb dressing, highlighting juicy peas and fresh mint leaves. | cookingwithbrielle.com

This recipe has become my go-to whenever I need to bring something people will actually get excited about. Theres something about serving food that makes people pause and take notice of how good fresh ingredients can taste.

Making It Your Own

Sometimes I swap in goat cheese when I want something tangier, or add toasted almonds for extra crunch. The foundation stays the same but you can play with it based on what you have or what sounds good that day.

What To Serve With It

This salad holds its own as a light lunch, but it also plays nice with grilled chicken or salmon. I've even served it alongside roasted vegetables at dinner parties and it never fails to disappear first.

Storage And Timing

If you're making this ahead, keep the dressing separate and toss it right before serving. The radishes stay crisp for hours this way, which is exactly what you want when guests are arriving.

  • Add any toasted nuts or seeds right before serving so they stay crunchy
  • The flavors actually deepen slightly after an hour in the fridge
  • This is one of those rare salads that tastes just as good the next day
Spring Pea Salad with Radishes and Feta served as a light lunch, garnished with dill and ready to enjoy with grilled chicken. Save to Pinterest
Spring Pea Salad with Radishes and Feta served as a light lunch, garnished with dill and ready to enjoy with grilled chicken. | cookingwithbrielle.com

Hope this bright little salad finds its way to your table and brings the same joy to your kitchen as it has to mine.

Questions & Answers About the Recipe

Yes, thawed frozen peas work well and provide a similar sweet flavor and texture to fresh peas.

Goat cheese is a great alternative that complements the salad’s bright flavors with its creamy texture.

Store in an airtight container in the refrigerator and consume within 1-2 days for best freshness.

Yes, toasted almonds or sunflower seeds add a pleasant crunch without overpowering the salad’s flavors.

Absolutely, all ingredients are naturally gluten-free, making it a safe and tasty choice.

Spring Pea Salad Feta

Vibrant mix of peas, radishes, cucumber, feta, and herbs tossed in zesty lemon dressing.

Prep 15m
0
Total 15m
Servings 4
Difficulty Easy

Ingredients

Vegetables

  • 1 ½ cups fresh or thawed frozen peas
  • 6-8 radishes, thinly sliced
  • 1 small English cucumber, diced
  • 2 cups mixed baby greens (such as arugula or spinach)

Cheese

  • ½ cup crumbled feta cheese

Herbs

  • ¼ cup fresh mint leaves, chopped
  • 2 tablespoons fresh dill, chopped

Dressing

  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon honey
  • 1 teaspoon Dijon mustard
  • ¼ teaspoon sea salt
  • ⅛ teaspoon black pepper

Instructions

1
Prepare the vegetables: In a large salad bowl, combine the peas, radishes, cucumber, and baby greens.
2
Make the dressing: In a small bowl, whisk together the olive oil, lemon juice, honey, Dijon mustard, salt, and pepper until emulsified.
3
Dress the salad: Drizzle the dressing over the salad and toss gently to combine.
4
Add cheese and herbs: Add the feta cheese, mint, and dill. Toss lightly once more, taking care not to break up the feta too much.
5
Serve: Serve immediately, garnished with extra herbs or feta if desired.
Additional Information

Equipment Needed

  • Large salad bowl
  • Small mixing bowl
  • Whisk
  • Sharp knife and cutting board

Nutrition (Per Serving)

Calories 210
Protein 7g
Carbs 17g
Fat 13g

Allergy Information

  • Contains dairy (feta cheese)
  • Double-check cheese labels for potential allergens if sensitive
Brielle Thompson

Home chef sharing approachable recipes, smart meal prep tips, and family-friendly comfort food for everyday cooks.