→ Meats
01 - 2.5 lbs lamb shoulder, cut into 2-inch cubes
→ Vegetables & Aromatics
02 - 2 medium onions, finely chopped
03 - 3 garlic cloves, minced
04 - 2 medium carrots, sliced
→ Spices
05 - 2 tsp ground cumin
06 - 2 tsp ground coriander
07 - 1½ tsp ground cinnamon
08 - 1½ tsp ground ginger
09 - 1 tsp paprika
10 - ½ tsp ground turmeric
11 - ½ tsp cayenne pepper (optional)
12 - 1 tsp salt
13 - ½ tsp black pepper
→ Liquids
14 - 14 oz canned chopped tomatoes
15 - 2 cups lamb or beef stock (gluten-free if needed)
→ Dried Fruits & Nuts
16 - ⅔ cup dried apricots, halved
17 - ⅓ cup golden raisins
18 - ⅓ cup blanched almonds, toasted
→ Other
19 - 2 tbsp olive oil
20 - 2 tbsp honey
21 - Zest of 1 lemon
22 - Fresh coriander or parsley, chopped, for garnish