Beef and Broccoli Stir Fry

Tender beef and crispy broccoli swim in a savory sauce in this inviting beef and broccoli stir fry. Save to Pinterest
Tender beef and crispy broccoli swim in a savory sauce in this inviting beef and broccoli stir fry. | cookingwithbrielle.com

This dish combines thinly sliced beef with crisp-tender broccoli, all coated in a flavorful blend of soy sauce, oyster sauce, garlic, and ginger. Marinating the beef enhances tenderness while a quick blanch keeps broccoli vibrant. Cooking in a hot skillet brings all ingredients together with a thickened savory sauce. Perfect for a speedy, satisfying meal served over steamed rice or noodles.

I still remember the first time I made Beef and Broccoli Stir Fry; it was a spur-of-the-moment dinner that turned into a favorite for the whole family. The mix of tender beef and crisp broccoli tossed in that savory sauce felt like discovering a little kitchen treasure.

One evening, unexpected guests arrived just as I was prepping dinner. Thanks to this stir fry's speedy cooking process, I pulled something impressive together in no time, winning instant compliments.

Ingredients

  • Flank steak: Thinly sliced against the grain to keep the beef tender and perfect for quick stir-frying.
  • Soy sauce: Low-sodium is best to control salt and get that authentic savory punch.
  • Cornstarch: Helps tenderize the meat and give the sauce a silky finish.
  • Sesame oil: Just a touch adds warmth and a subtle nuttiness without overpowering.
  • Broccoli florets: Quick-blanched to keep their vibrant color and crunch—don’t overdo it!
  • Vegetable oil: Use a neutral oil with a high smoke point for perfect searing.
  • Garlic and fresh ginger: Minced finely to release their fragrant oils quickly while stir-frying.
  • Sauce ingredients: Balance of soy sauce, oyster sauce, sugar, and vinegar create that classic sweet-savory tang.

Instructions

Get Everything Ready:
Toss the beef slices with soy sauce, cornstarch, and sesame oil, letting those flavors soak in while you prep the broccoli, garlic, and ginger.
Mix the Magic Sauce:
Whisk together soy, oyster sauce, brown sugar, vinegar, and a little cornstarch to create a luminescent sauce that thickens quickly and coats beautifully.
Giving Broccoli Its Moment:
Blanch the florets until they’re bright green and perfectly crisp-tender; you’ll know they’re ready when the aroma turns fresh and inviting.
Sear the Beef:
Heat the skillet till it's singing hot, then lay beef in a single layer; listen for the sear and keep stirring gently until it browns just right without overcooking.
Flavor Burst:
Add garlic and ginger, stirring fast just until their aroma bursts forth — that quick sizzle is pure melody.
Bring It All Together:
Return broccoli and beef to the pan, pour over the sauce, and toss briskly; watch the sauce thicken and glaze the ingredients like a chef’s finishing touch.
Serve and Smile:
Plate this vibrant stir fry over steamed rice or noodles and get ready for happy plates and full hearts.
Save to Pinterest
| cookingwithbrielle.com

This dish went from a simple dinner to a family favorite after a chilly weeknight when everyone gathered around the table sharing stories and second servings—it’s pure comfort on a plate.

Keeping It Fresh

Using fresh garlic and ginger makes a world of difference; whenever possible, peel and mince just before cooking to keep their flavors punchy and alive. Also, keep your broccoli vibrant by blanching just long enough—overcooking steals that fresh bite.

Serving Ideas That Clicked

Serving the stir fry over jasmine rice adds a delicate floral aroma that complements the savory beef nicely. For something different, brown rice gives a nuttier flavor and extra fiber, making it hearty and sustaining.

A Time This Recipe Saved the Day

When the power flickered and the freezer was off, this recipe shined because it uses fresh ingredients and quick stovetop cooking—no special gadgets needed.

  • Remember to have your favorite quick-cook rice ready as a standby.
  • Adding a dash of chili flakes can brighten the whole meal when you need a little extra kick.
  • Don't forget to taste the sauce before tossing it in; adjusting seasoning at this point can save a dish.
This comforting beef and broccoli stir fry, ready in 30 minutes, features glistening beef and tender broccoli. Save to Pinterest
This comforting beef and broccoli stir fry, ready in 30 minutes, features glistening beef and tender broccoli. | cookingwithbrielle.com

Thanks for joining me in the kitchen—hope this recipe brings you as much joy as it has to me. Until next time, happy cooking!

Questions & Answers About the Recipe

Marinate thin slices of beef with soy sauce, cornstarch, and sesame oil for at least 10 minutes before stir-frying to enhance tenderness and flavor.

Blanch broccoli florets in boiling water for about 1 minute then drain immediately. This keeps them bright green and crisp-tender before stir-frying.

Yes, chicken or tofu work well as alternatives. Adjust cooking times accordingly to ensure even cooking and texture.

The sauce thickens when cornstarch is combined with water and stirred into the hot skillet at the end, coating the ingredients evenly.

Vegetable oil is used for stir-frying due to its high smoke point, while sesame oil adds a subtle nutty aroma when used in the marinade.

Beef and Broccoli Stir Fry

Tender beef and crisp broccoli cooked in a savory, aromatic stir-fry sauce for a flavorful meal.

Prep 15m
Cook 15m
Total 30m
Servings 4
Difficulty Easy

Ingredients

Beef

  • 1 lb flank steak, thinly sliced against the grain
  • 1 tbsp soy sauce
  • 1 tbsp cornstarch
  • 1 tsp sesame oil

Vegetables

  • 10 oz broccoli florets
  • 2 tbsp vegetable oil, divided
  • 2 cloves garlic, minced
  • 1 thumb-sized piece fresh ginger, peeled and minced

Sauce

  • 4 tbsp low-sodium soy sauce
  • 2 tbsp oyster sauce
  • 2 tbsp water
  • 1 tbsp brown sugar
  • 1 tsp cornstarch
  • 1 tsp rice vinegar
  • ½ tsp freshly ground black pepper

Instructions

1
Marinate Beef: Combine sliced beef with 1 tablespoon soy sauce, 1 tablespoon cornstarch, and 1 teaspoon sesame oil in a medium bowl. Let rest for 10 minutes.
2
Prepare Sauce: Whisk together soy sauce, oyster sauce, water, brown sugar, cornstarch, rice vinegar, and black pepper in a small bowl. Set aside.
3
Blanch Broccoli: Boil water in a pot and blanch broccoli florets for 1 minute until bright green and crisp-tender. Drain and set aside.
4
Cook Beef: Heat 1 tablespoon vegetable oil in a large skillet or wok over high heat. Add marinated beef in a single layer and cook for 2 to 3 minutes until browned but not overcooked. Remove from skillet.
5
Sauté Aromatics: Add remaining 1 tablespoon vegetable oil to the skillet. Stir-fry garlic and ginger for 30 seconds until fragrant.
6
Combine Ingredients: Return blanched broccoli and cooked beef to the skillet.
7
Add Sauce and Finish: Stir the sauce mixture, then pour over beef and broccoli. Toss and cook for 1 to 2 minutes until sauce thickens and evenly coats the ingredients.
8
Serve: Serve hot over steamed rice or noodles.
Additional Information

Equipment Needed

  • Chef's knife
  • Cutting board
  • Mixing bowls
  • Large skillet or wok
  • Sauce whisk
  • Pot for blanching
  • Slotted spoon

Nutrition (Per Serving)

Calories 320
Protein 30g
Carbs 20g
Fat 14g

Allergy Information

  • Contains soy, shellfish, and gluten; use certified gluten-free substitutes if necessary.
Brielle Thompson

Home chef sharing approachable recipes, smart meal prep tips, and family-friendly comfort food for everyday cooks.