Baked Cod with Lemon Butter (Printable Format)

Tender cod fillets baked in a flavorful lemon butter sauce, creating a delicate and satisfying main dish in just 30 minutes.

# What You Need:

→ Fish

01 - 4 (5-6 oz each) cod fillets, skinless and boneless

→ Lemon Butter Sauce

02 - 4 tbsp unsalted butter, melted
03 - 2 tbsp extra virgin olive oil
04 - 2 tbsp freshly squeezed lemon juice
05 - 1 tsp lemon zest
06 - 2 cloves garlic, minced
07 - 2 tbsp fresh parsley, chopped
08 - 1/2 tsp salt
09 - 1/4 tsp freshly ground black pepper

→ Garnish

10 - Lemon slices, for serving
11 - Extra chopped parsley

# How-To Steps:

01 - Preheat oven to 400°F (200°C). Lightly grease a baking dish large enough to fit the cod fillets in a single layer.
02 - Pat the cod fillets dry with paper towels and place them in the prepared baking dish.
03 - In a small bowl, whisk together melted butter, olive oil, lemon juice, lemon zest, garlic, parsley, salt, and pepper.
04 - Pour the lemon butter sauce evenly over the cod fillets.
05 - Bake in the preheated oven for 15–20 minutes, or until the cod is opaque and flakes easily with a fork.
06 - Garnish with lemon slices and extra parsley before serving.

# Expert Suggestions:

01 -
  • The sauce creates this incredible silky blanket that seeps into every flake of the cod, making even fish skeptics come back for seconds.
  • You can have it on the table in 30 minutes flat, which has saved me countless times when good friends show up with a bottle of wine and hungry smiles.
02 -
  • Overcooking cod is tragic, so start checking at the 12-minute mark, a minute can be the difference between succulent and sawdust.
  • Letting the fish come to room temperature for 15 minutes before baking prevents that alarming white protein that sometimes seeps out of cold fish in hot ovens.
03 -
  • A splash of white wine added to the lemon butter sauce creates an incredible depth that makes guests think youve spent years perfecting the recipe.
  • Baking the fish on a bed of thinly sliced lemons prevents it from sticking to the dish and infuses it with even more citrus essence.